Make Your Own Gluten Free Sub Sandwich
Want a great sandwich recipe? These sub sandwiches are sans gluten, but packed with flavor! Triple lunch meats, combined with veggies and dressings make this a staple in your meal plans.
Make Gluten Free Thai Food at Home! “Larb”
One of our favorite, favorite restaurants back in Birmingham was a local Thai restaurant called Surin. Unfortunately, finding gluten free Thai fare (or any GF Asian food at all) can be difficult. That’s not going to stop me from eating Thai food though! By no means! Over the past few years, I’ve tried my hand …
Gluten Free Monkey Bread Recipe
With our Monkey Bread recipe, you’ll have the perfect breakfast for any special occasion. Sweet balls of dough are doused in butter and cinnamon sugar, then baked to make a delightful pull-apart bread.
Gluten Free Cupcakes Recipe
While this recipe uses a box mix, you’ll be altering it a little to make sure your cupcakes come out perfectly. You can make any color combination you want, to support your chosen teams.
Gluten Free Honey Chicken Recipe
Enjoy this yummy recipe that is based on Honey Chicken. If you love Chinese food, you’ll love making your own gluten free versions at home. It does take a while to make this recipe, but it is well worth your time.
Three Gluten Free Summer Snack Ideas
I got an email this week from a reader who wanted gluten free snack ideas, so I thought I’d share our current favorites =) I really wish we weren’t driving today because I could get some hilarious pictures of the kids digging into any three of these options. Maybe later =) 1. Raw Jicama with …
Three Gluten Free Diets for Weight Loss
Ready to lose weight, improve your energy levels, and feel great – all without gluten? There’s often a lot of confusion about starting a gluten free diet. Most people, when they’re interested in eating gluten free, look up “gluten”, find out that’s it’s contained in wheat, and they figure all they need to do is …
Three Things You Should Think About Before You Host Your Next Dinner Party
It will be no surprise to anyone reading this that being a gluten free guest in someone else’s home could easily be compared to a minefield. This minefield extends beyond the food to the relationship between the host and guest. A recent article in the New York Times addresses many of the relational issues that …
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What to Eat on the Paleo (Gluten-Free) Diet?
Somehow I managed to forget, until now, to tell you what we can eat on a Primal Diet. Most of what follows this paragraph is excerpted from and based on the notes that John and I made while planning this experiment (on an incredibly long drive through the desert). All of our notes came from …
Day 10 On The Primal Diet – Playing Around With Intermittent Fasting
Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all I’ve had today is some coffee and a couple liters of water. (We’re in south Texas and …
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7 Hormonal Issues Related To Gluten Sensitivity and Intolerance
Today’s guest post is from Court Tuttle. Court discovered that gluten was causing a lot of problems in his life – like insomnia, muscle weakness, and erratic energy levels – because it was affecting how his body produced hormones. He mentioned this briefly in his last post about his success on a gluten free diet, …
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Do We Really Need Gluten Free Soap? Yes, Maybe So!
For some gluten-sensitive people, even avoiding soap with gluten just might help.
30 Days on the Primal Diet: A New Experiment On A Gluten Free Diet
Is eating a gluten free diet enough for truly great health? I’d like to walk you through Mary’s and my dietary path that led us to trying the Primal/paleo diet. Prior to 2003, we ate more or less whatever we wanted. It was a fairly typical Standard American Diet (SAD) – which is to say, …
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Do I Have To Proof My Yeast When I’m Making Bread Using a Gluten Free Bread Mix?
Hi Mary: I just read your post making my own Homemade Gluten Free Bread. I’m a little confused. You say that we can put the 2.5 c of flour mix in a qt size bag. Then you say we add the xanthum gum, sugar and yeast to the flour. So, my question is how does …
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Gluten Free Diet helps Elevate Cortisol
Today’s guest post is from Court Tuttle, whom John and I met through a business coaching group a few years ago. Court found the gluten free diet through a somewhat unconventional path and we are happy to get to share his story with you. For almost a decade of my life, my energy levels were …
Gluten Free Cooking Contest
The first Bake Gluten Free Challenge ended on May 7th and it was a resounding success! I had so much fun reading the entries and looking at the photos that I’ve compiled a bunch of them here for you to read too. The Winner Sahra White is the winner of the Bake Gluten Free Challenge …
Gluten Free Chocolate Cake In A Mug Recipe
We have here a recipe that is so quick and easy, you may notice a difference to your waistline. This delicate chocolate cake is mixed and microwaved in a coffee mug. Be careful not to overuse the recipe.
Baking Gluten Free Bread & Bread Mix At Home
In today’s lesson, we’re going to delve more deeply into the issue of whether it’s best to bake bread from scratch or to use a gluten free bread mix. Baking bread scares a lot of people, especially baking bread from scratch. For that reason, a lot of people on a gluten free diet use bread …