I love to talk to people that have quit eating a gluten free diet because I’m curious as to why they stopped. Was it because they didn’t enjoy the food? Was it too much trouble? or something else entirely? One answer that I often hear is that they quit eating gluten free because they weren’t …
I got an email this week from a reader who wanted gluten free snack ideas, so I thought I’d share our current favorites =) I really wish we weren’t driving today because I could get some hilarious pictures of the kids digging into any three of these options. Maybe later =) 1. Raw Jicama with …
Today is day 10 on our 30 day Primal Diet experiment, and I’m feeling great. What surprising about that is the fact that I haven’t had anything to eat all day long. It’s currently 2:45 pm and all I’ve had today is some coffee and a couple liters of water. (We’re in south Texas and …
Day 10 On The Primal Diet – Playing Around With Intermittent Fasting Read More »
Today’s guest post is from Court Tuttle. Court discovered that gluten was causing a lot of problems in his life – like insomnia, muscle weakness, and erratic energy levels – because it was affecting how his body produced hormones. He mentioned this briefly in his last post about his success on a gluten free diet, …
7 Hormonal Issues Related To Gluten Sensitivity and Intolerance Read More »
Back in November I was planning to do a trial run of Dr. Joel Fuhrman’s Eat to Live diet. The diet includes unlimited amounts of fruits and vegetables, but it is very limiting in fat. Which is the problem for me. I love salads, but only when they have a really, good, creamy salad dressing …
Organicville Gluten Free Salad Dressing Review and Give-away Read More »
I need your help! I was perusing the gluten free cookbook section of Amazon last week and was dismayed to see how many of the cookbooks had negative feedback. Can you imagine how discouraging it must be to start a gluten free diet and have the first cookbook you buy turn out to be a …