Every variety of Heinz ketchup is gluten free with the exception of their “Hot and Spicer Kick’rs”–which is only gluten free in the United State. In addition, Heinz ketchup is a generally healthy item that can be used in many different recipes. And is one of the most diverse and widely used condiments in the world.
Nutrition Facts
A single serving of Heinz ketchup only contains twenty calories, and none of these calories come from fat. In addition, Heinz ketchup does not contain any cholesterol.
The biggest health concern with consuming Heinz ketchup is that it does contain 160 mg of sodium per serving. However, this isn’t too much to be concerned about–and most persons will general avoid putting salt on their food if they are planning on putting ketchup on it.