Spaghetti is often composed of 15% protein and 80% carbs. Mixtures consisting of rye, barley wheat or refined ingredients are not things appreciated in a gluten free diet.
Comparisons between Gluten Free Pasta Recipes may boil down to brands. Ancient Harvest made from quinoa flours and organic blends of corn, make for a healthy meal. The flour is nutritious listing nine amino acids. Another favorite, rice and corn pasta, gluten free of course, from Italy.
Other gluten free options are RP’s pasta brands, fucilli, fettuccini, linguini and spinach fettuccini pastas make a great alternative to other spaghetti’s. Made with potato starch and brown rice flour–in a gluten free environment, it is wonderful for people struggling to avoid gluten.